Swanson combines three well-known calming herbs—Valerian, Chamomile, and Hops—into one soothing non-habit-forming formula. Valerian root promotes relaxation, Chamomile offers comfort, and Hops helps you feel calm. Together, they support the rest and relaxation your mind and body need.

Key Benefits

• A natural stress relief, that Improves Sleep Quality
• Valerian root helps calm the mind for better relaxation
• Chamomile provides a calming, soothing effect
• Hops enhance feelings of calm and relaxation

Other Ingredients: Gelatin, silica, magnesium stearate

Suggested usage: As a dietary supplement, take two capsules with water before bed

Who can benefit

• Individuals seeking natural stress relief and relaxation
• Those with difficulty unwinding or falling asleep
• Anyone experiencing occasional anxiety or restlessness

Storage: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.

Warnings: For adults only. May cause drowsiness—avoid driving or operating heavy equipment. Not for use during pregnancy or nursing. Consult a healthcare provider if taking medications, especially sedatives or tranquilizers. Contains P65.